Madeleine Shaw, health coach, yoga teacher and best selling recently launched her new app Glow Guides, an eight-week programme based…
Try It: SUP Yoga
We love a good outdoor yoga practice – the park, the beach, there’s really nothing like standing in…
Chocolate Coconut Cake
This gluten free chocolate coconut cake is a winner every time! Made with the almonds, it has more…
Over the Moon
Ardha Chandrasana (Half Moon) It looks like it should be pretty straight forward right? But it’s deceptively…