Soul Intentions Yoga Brunch
Reconnect with your mind, body and soul at our
SOUL INTENTIONS YOGA BRUNCH
Saturday 29th January, 9am to 12pm
Mama Shelter, Hackney
We’ve created the perfect escape to give you the chance to recharge your mind, body and soul for the year ahead.
Our London yoga brunch at Mama Shelter, in Hackney, is all about giving yourself the attention you deserve, showing up for your dreams with intention and purpose. You’ll tap in to your self-worth, tune into positive emotions and feel energised.
We will focus on the loving benefits of yoga, reducing stress and ways to improve your wellbeing. You’ll leave feeling gorgeous and renewed….and a little more connected and loved.
✨ RECHARGE YOUR SOUL FLOW✨
Start the day with a super twisty uplifting vinyasa flow followed by an intention setting meditation. Let go of anything that you’re holding on to & let your super soulful yogi soul glow!
Oh…and expect a soulfully lit playlist too!
✨ TUMMY LOVING BRUNCH BAR ✨
Enjoy a tummy loving healthy brunch buffet in the gorgeous Garden Bar whilst catching up with friends and making new ones.
✨ REFLECTIONS & INTENTIONS ✨
Set your intentions for 2022 during our reflections workshop. We will offer exercises to help you reflect, celebrate and set up intentional goals that set your soul on fire!
Leave feeling refreshed, nourished and connected… ready to embrace your 2022.
Tickets priced at £45 per person
Early Bird price £39 per person…if booked by 31st December
***Please arrive at the venue at 8.45am as the class will start promptly at 9am. ***
- 16th December 2021
- breathwork, guided mediation, journalling, reconnect yoga, saturday yoga, soul intentions, yoga brunch