Yoga Supper Club is in Cambridge Heath with a big dose of energising yoga and gorgeous food…
Fierce Grace
The lady who brought bikram yoga to london in 1994 has launched Fierce Grace Yoga; a new system of five interconnected…
Raw-tastic with Well and Happy
Good food and positive vibes go hand in hand. With 90% of our serotonin receptors found in our…
Get the yoga glow!
Mentally, getting old isn’t so bad. Physically, it seems like it’s all downhill, especially once we hit…