Soulful Slow Flow + Soulful meditation + Sound Healing
Feel relaxed, restored and ready to embrace Spring with the first in our series of fun and soulful Sunday events.
SOULFUL SUNDAY SERIES is all about giving you a big dose of pure nourishment to feed your body, mind and SOUL!
This month we celebrate the Spring Equinox by dedicating time To LET GO of daily stresses, SLOW DOWN from our hectic world, CONNECT to the shift in seasons and welcome in a state of DEEP RELAXATION that will SOOTHE your SOUL and leave you feeling RE-ENERGISED, FOCUSED & ready to REBIRTH into the BEST VERSION of YOU!
Join us for our first SOULFUL SUNDAY on 21st March
Soulful Yoga Flow with Rosie Turner @yogixrosie
Enjoy a dreamy slow flow to some of our all time favourite soulful tunes.
Guided Meditation & Sound Healing @seldasoulspace
Be guided into a deep state of relaxation followed by an intuitive sound healing journey that will leave you feeling replenished & restored for the new season.
The perfect Sunday afternoon to spend with your loved ones, so invite them to join you & get cozy together in your homes.
Time: 3pm – 5pm
Location: Online via ZOOM