Summer Lovin’ Yoga Day Retreat
We’ve created the perfect escape to give you the chance to recharge your body and mind and feel beautiful inside and out.
Our London yoga day retreat is all about giving yourself the attention you deserve, with a nurturing and heart opening four hours of summer lovin’ to help you tap in to your self-worth and tune into positive, loving emotions.
We will focus on the loving benefits of yoga, natural skincare, eating well, reducing stress and ways to improve your wellbeing. You’ll leave feeling gorgeous and renewed….and a little more connected and loved.
Just take a look at what’s in store:
SUMMER LOVIN’ YOGA SPA SCHEDULE
9.15am to 10.15am
HEART OPENING VINYASA FLOW
Focusing on opening the heart to connect deeply to our everlasting source of love, compassion and connection! We will flow through chest-opening poses and backbends to release physical tightness in the shoulders and chest. You’ll work on opening your heart so that you can experience and allow the powerful LOVE energy to flow more freely throughout your entire body.
10.15am to 10.45am
TUMMY LOVING BRUNCH BAR
Expect a tummy loving selection of healthy, sugar free breakfast treats!
10.45am to 11.30am
HYDRATING BEAUTY BAR
Indulge and pamper with gorgeous organic products from By Sarah London. Try the entire range of products for yourself and learn about the ingredients in each product.
11.30am to 12.15pm
SOUL NURTURING YIN YOGA
Destress the body and mind with a mini yin practice to get deeper into the body
12.15pm to 1pm
SOUND HEALING GONG BATH
Allow yourself to be swept away on an ocean of sound during a super long savasana to nurture your soul.
***Please bring a small hand towel or flannel with you to remove the face scrub and mask.Please arrive at the venue at 9am as the class will start promptly at 9.15am. ***